Your real age?

In our book we strongly suggest that you to to the Real Age website to compare your actual age with your 'real age' based on your lifestyle. I was presently surprised when I did it. I was reminded of this when seeing a Daily Mail article recently which offered a similar self assessment. You are asked to assess your brain, skin, muscles, eye, ears, lungs, teeth, heart and liver and then you get a reading. Not sure of the science behind this but it was educational to do it. The Real Age one is still the best test around.

Leonard Cohen - another role model

After my 3 postings on the Palm Spring Follies I came across this wonderful interview with Leonard Cohen, now well into his 70's. Yet again here is a person for whom there is a big difference between his 'real age' and his chronological age. If you have not computed your real age or have not revisited your previous analysis go to www.realage.com and check yourself out.